Hey Loves,

school has begun so that means we need a lot of energy! This is the perfect Lunch or dinner idea for those who are always in a rush but still want to eat good, healthy and delicious food.

All you need ( for 1 person):

  • 1 medium sized sweet potato
  • Kidney beans ( 200g)
  • Spinach or any salad that suits you!
  • A few tomatoes
  • Half a paprika
  • Some BBQ sauce
  • Cayenne pepper, salt, olive oil, pepper, sugar cane

This is what you do:

  1. Put the sweet potato ( cut a few times into the sweet potato) into the preheated oven for 35 minutes until the sugar of the potato starts coming out ( about 220°C). If you want to give it more taste add before putting it into the oven a little cayenne pepper and sugar on top.
  2. Wash your salad. Cut your veggies. Rinse your beans.
  3. Put everything into a bowl and add spices in as much you like ( only add a little olive oil).
  4. Put the sweet potato in the middle of your salad and add BBQ sauce on top

Done! Pure deliciousness in a bowl.

Leave a comment if you liked it and what you would like to see next!



Tip: If you squash the sweet potato into salad it is even better! Promise.

Love, Anna

All pictures are taken by myself.


One thought on “EASY VEGAN LUNCH.

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